Date started: 20 Aug 17

Date	Weight	How closely followed?	Goal: 176.1 lb Start: 200.6 lb
21 Apr 18	229.3 lb	Poorly
15 Mar 18	221.1 lb	Poorly
22 Feb 18	217.4 lb	Reasonably Well
21 Feb 18	217.6 lb	Reasonably Well
18 Feb 18	218.0 lb	Reasonably Well
17 Feb 18	218.5 lb	Reasonably Well
01 Feb 18	215.6 lb	Poorly
28 Jan 18	215.2 lb	Poorly
20 Aug 17	200.6 lb	Not Applicable

Date started: 16 May 16

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 211.6 lb
19 Feb 17	216.5 lb	Poorly
04 Oct 16	209.9 lb	Reasonably Well
16 May 16	211.6 lb	Not Applicable

Date started: 28 Nov 14

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 193.3 lb
17 Oct 15	210.5 lb	Reasonably Well
16 Oct 15	213.0 lb	Poorly
06 Feb 15	202.8 lb	Poorly
28 Nov 14	193.3 lb	Not Applicable

Date started: 25 Oct 14

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 196.2 lb
14 Nov 14	194.9 lb	Reasonably Well
25 Oct 14	196.2 lb	Not Applicable

Date started: 16 Jul 14

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 189.6 lb
30 Aug 14	191.8 lb	Poorly
16 Jul 14	189.6 lb	Not Applicable

Date started: 04 Jun 14

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 176.4 lb
04 Jun 14	183.0 lb	Reasonably Well

Date started: 20 Sep 13

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 183.4 lb
12 Mar 14	175.7 lb	Reasonably Well
25 Feb 14	178.6 lb	Reasonably Well
22 Jan 14	168.0 lb	Reasonably Well
08 Jan 14	167.6 lb	Reasonably Well
04 Jan 14	168.2 lb	Reasonably Well
08 Dec 13	171.1 lb	Reasonably Well
24 Nov 13	172.6 lb	Reasonably Well
16 Nov 13	173.3 lb	Reasonably Well
04 Nov 13	176.4 lb	Reasonably Well
27 Oct 13	177.5 lb	Reasonably Well
26 Oct 13	178.6 lb	Reasonably Well
30 Sep 13	181.9 lb	Reasonably Well
20 Sep 13	183.4 lb	Not Applicable

Date started: 28 May 13

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 187.2 lb
09 Aug 13	189.2 lb	Reasonably Well
04 Aug 13	189.8 lb	Poorly
20 Jul 13	187.0 lb	Reasonably Well
08 Jul 13	191.1 lb	Reasonably Well
06 Jul 13	189.4 lb	Reasonably Well
30 Jun 13	191.8 lb	Poorly
11 Jun 13	187.4 lb	Reasonably Well
08 Jun 13	190.0 lb	Reasonably Well
28 May 13	187.2 lb	Not Applicable

Date started: 13 Apr 13

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 189.6 lb
14 May 13	187.0 lb	Reasonably Well
30 Apr 13	189.4 lb	Reasonably Well
17 Apr 13	188.5 lb	Reasonably Well
13 Apr 13	189.6 lb	Not Applicable

Date started: 18 Sep 12

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 198.6 lb
01 Mar 13	187.4 lb	Reasonably Well
27 Jan 13	188.7 lb	Reasonably Well
24 Jan 13	186.1 lb	Reasonably Well
21 Jan 13	185.0 lb	Reasonably Well
08 Jan 13	182.5 lb	Reasonably Well
06 Jan 13	183.0 lb	Reasonably Well
10 Dec 12	184.5 lb	Reasonably Well
08 Dec 12	185.8 lb	Reasonably Well
25 Nov 12	192.9 lb	Reasonably Well
23 Nov 12	191.8 lb	Reasonably Well
09 Nov 12	188.1 lb	100%
19 Oct 12	188.9 lb	Reasonably Well
18 Oct 12	189.4 lb	Reasonably Well
17 Oct 12	190.3 lb	Reasonably Well
05 Oct 12	190.7 lb	Reasonably Well
03 Oct 12	191.1 lb	Reasonably Well
02 Oct 12	193.6 lb	Reasonably Well
30 Sep 12	191.6 lb	Reasonably Well
28 Sep 12	192.0 lb	Reasonably Well
27 Sep 12	193.3 lb	Reasonably Well
26 Sep 12	192.9 lb	Reasonably Well
25 Sep 12	193.1 lb	Reasonably Well
24 Sep 12	193.8 lb	Reasonably Well
22 Sep 12	193.6 lb	Reasonably Well
21 Sep 12	193.8 lb	Reasonably Well
20 Sep 12	195.1 lb	Reasonably Well
19 Sep 12	196.9 lb	Reasonably Well
18 Sep 12	198.6 lb	Not Applicable