dra1018's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
138.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet dra1018's own diet  

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dra1018 recorded a Weigh In at 147.0 lb.
dra1018 updated their Exercise Diary.
dra1018 recorded a Journal Entry.
dra1018 updated their Exercise Diary.

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mrspackrat replied to Kittysworld7's post - shake meal replacement.
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