hgolson's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
283.6 lb Lost so far: 0 lb.    Still to go: 143.6 lb.    Diet followed reasonably well.
on diet hgolson's own diet   losing 1.1 lb a week

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Itsmefromnewyork started a new forum topic - Fiber, Fibah!.
lisiluc recorded a Weigh In at 126.2 lb.
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bradyaj1 recorded a Weigh In at 157.8 lb.
decleveland updated their Food Diary.
Kissel666 updated their Food Diary.
jt1anglais updated their Food Diary.