|
I'm getting really lazy about recording everything I eat. I know how much I can eat and what I can eat during the day and that leaves me open to eat what I want or what is there for dinner. Typicaly 1000 calories during the day and 1000 for dinner. I am still trying to record everything cuz I know it will keep me on track but maybe its ok as long as I'm checking myself every couple of days instead of hourly :).
Diet Calendar Entries for 16 July 2010:
|
1539 kcal
|
Fat: 54.83g | Prot: 79.30g | Carb: 182.04g.
Breakfast: Hotdog. Lunch: BUN, CHICKEN PATTY. Dinner: CHICKEN SANDWICH. Snacks/Other: Baby Carrots, 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip. more...
|
|
4136 kcal
|
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 6 hours, Walking (slow) - 2/mph - 2 hours. more...
|
|
 Comments
Do you have a samrt phone? I find the app to be VERY useful.
16 Jul 10 by member: barelyliterate
|
Hey Apeman,
I use the fat secret app on my droid. I find when I eyeball it I tend to take in a little more. Your weight loss history chart is amazing though so it seems you could do what you like. Way to go man. Keep it up!
16 Jul 10 by member: cwilcox007
|
I do have a blackberry and use the app all the time. I also have a good memory so i tend to just record in my head till I have a couple days worth to record. I just flat out get lazy about recording for a few days at a time.
16 Jul 10 by member: apeman54
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
apeman54's weight history
|