collinda's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
231.5 lb Lost so far: 6.6 lb.    Still to go: 28.7 lb.    Diet followed poorly.

Diet Calendar Entries for 21 January 2013:
1737 kcal Fat: 59.74g | Prot: 69.47g | Carb: 239.04g.   Breakfast: banana, Yogurt Parfait with Granola. Lunch: Potato Wedges, okra. Dinner: cauliflower, chicken, breadcrumbs, bread roll, marg. Snacks/Other: Coffee with Milk, water, pretzel, milka. more...
3083 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 7 hours and 40 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet collinda's own diet   gaining 2.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


collinda's weight history

collinda's Recent Activity

collinda's Own Activity

No recent activity.

collinda's Buddies

No recent activity.

Other Member Diet Recent Activity

DC54 recorded a Journal Entry and a Weigh In at 186.0 lb.
Samiam9663 added lettygaylor's Sesame Chicken recipe to their cook book.
rainsla6 recorded a Weigh In at 167.6 lb.
br_e_co recorded a Weigh In at 164.4 lb.
i7akova updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jeanettep15 recorded a Journal Entry.
Lou Ann Brents recorded a Weigh In at 215.0 lb.