collinda's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
231.5 lb Lost so far: 6.6 lb.    Still to go: 28.7 lb.    Diet followed poorly.

Diet Calendar Entries for 21 January 2013:
1737 kcal Fat: 59.74g | Prot: 69.47g | Carb: 239.04g.   Breakfast: Yogurt Parfait with Granola, banana. Lunch: okra, Potato Wedges. Dinner: breadcrumbs, bread roll, chicken, cauliflower, marg. Snacks/Other: pretzel, milka, Coffee with Milk, water. more...
3083 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 7 hours and 40 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet collinda's own diet  



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zaza_gabor supported matzie's Journal Entry.
tommcnelliey recorded a Weigh In at 169.8 lb.
Lbd0422 recorded a Weigh In at 170.0 lb.
sharrow1951 recorded a Weigh In at 153.0 lb.
tbot recorded a Weigh In at 138.4 lb.
Naas Marais updated their Exercise Diary.
smilingsunray recorded a Journal Entry.
vixtt recorded a Weigh In at 133.4 lb.