Weigh In record (no journal entry) for 21 January 2013
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231.5 lb
Lost so far: 6.6 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 January 2013:
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1737 kcal
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Fat: 59.74g | Prot: 69.47g | Carb: 239.04g.
Breakfast: Yogurt Parfait with Granola, banana. Lunch: okra, Potato Wedges. Dinner: marg, bread roll, breadcrumbs, chicken, cauliflower. Snacks/Other: milka, pretzel, water, Coffee with Milk. more...
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3083 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 7 hours and 40 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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collinda's weight history
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