collinda's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
231.5 lb Lost so far: 6.6 lb.    Still to go: 28.7 lb.    Diet followed poorly.

Diet Calendar Entries for 21 January 2013:
1737 kcal Fat: 59.74g | Prot: 69.47g | Carb: 239.04g.   Breakfast: Yogurt Parfait with Granola, banana. Lunch: Potato Wedges, okra. Dinner: marg, chicken, breadcrumbs, bread roll, cauliflower. Snacks/Other: Coffee with Milk, milka, water, pretzel. more...
3083 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 7 hours and 40 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet collinda's own diet  

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Roses729 supported Michele Waymire's Journal Entry.
cteacher recorded a Weigh In at 174.2 lb.
kimwings1 recorded a Weigh In at 127.9 lb.
MrMonster recorded a Weigh In at 231.3 lb.
bmr1 updated their Exercise Diary.
wellscraft recorded a Weigh In at 240.4 lb.
zhancis recorded a Weigh In at 145.5 lb.
MilicaT recorded a Weigh In at 145.9 lb.