posterchild66's Journal, 21 January 2013

This weekend was a bit wild. Not a bad lil gain, nothing to freak out about.

Rode bikes hard with cycling buddy Friday, maybe too hard, because after a few hours I was exhausted. Then I did happy hour at pub with "bad influence buddy" lol. We had a good time that evening, and it was not too expensive. I did not eat poorly at all either, baby steps!

Saturday I also rode with parner, he had a flat early on, and did not have a tube. Patched up, but it did not stick. He is not good at patching. Once we took off his tire lost air again after maybe a mile. I was riding along and he was gone! So I doubled back and was freaking out a bit, where did he go? Was he impaled in someones bumper? He had crossed the freeway and was heading home. We exchanged a few patches, he took my pump, and I took his co2. Anyway, i seperated finished my ride, and found him walking about 1.5 miles from home. I walked that last bit with him. Awww. Anyway, also konked out hard around lunchtime and was worthless and weak. Brain did not function.

Weekend sucked for homework, and it all came to a head Sunday. I literally worked ALL day on homework. Had a few issues with my schools website and Java that caused problems all week. Long story short I am caught up now.

Looks like I am living in groundhog day in regards to this transfer to Italy, but alas I dont think its going to happen. Not going to get in a tizzy over it as my life is good here as Mr KK frequently points out.

Wife is at Yoga and then getting stuff for "Dump Soup", or WW Cabbage Soup. It will surely kick start the weight loss journey, but alas I have promised DD lunch today. After my 1000 calorie ride this AM, I might even get a cheeseburger! XD Breakfast was already big too. Uh oh!

Gratitude List:
Windows 2008 R2
213.4 lb Lost so far: 0.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:
2250 kcal Fat: 115.04g | Prot: 92.88g | Carb: 241.74g.   Breakfast: Whole Wheat Pita, Scrambled Egg, Gatorade, Cheddar Cheese. Lunch: Fuddruckers Burger, Wedges . Dinner: Vegetarian Chili, Pita Chips. Snacks/Other: Sundae Dairy. more...
3794 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 5 minutes, Resting - 6 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 10 minutes. more...
on diet posterchild66's own diet   gaining 0.9 lb a week


ooh cabbage soup. yum! sorry about italy. even sorrier about the flats. sucks big time. 
21 Jan 13 by member: Helewis
How's that new kitten doing these days? Glad you are riding with a partner - probably safer most of the time. 
21 Jan 13 by member: HCB
What a weekend! I should google the recipe for that soup; sounds good to me, too. Good job getting the homework done despite roadblocks along the way! Well, Italy is a nice dream if nothing else, kinda like me dreaming about winning the lottery. My life is pretty sweet as it is, but it doesn't hurt to dream a little. My stationary bike never gets flats, lol. Wow, it would be cool to be riding a real bike along the trail over by Sunriver, along the river, by the houses that have their own plane hangers by their garages, by the deer and other wildlife, feeling the wind through my hair & smelling the sweet air....ahhhh.... 
21 Jan 13 by member: crabby Kat
Sorry about Italy! My cousin the nun is over there for now until about June, I think, then they're sending her home. I think she's been over there about 3 years and loves it. Loves coming home, too, though. Sounds like a better weekend than mine-whole family sick. Good job catching up on HW in spite of Stupid Java. Do update us on The Notorious Goings On of New Kitten! 
22 Jan 13 by member: ZippyDani


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