Mckinba68's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013

Diet Calendar Entries for 20 January 2013:
1435 kcal Fat: 61.64g | Prot: 38.85g | Carb: 188.59g.   Breakfast: Original Powder Creamer, earl grey tea, honey. Lunch: Whole Wheat Crackers, Mayo with Olive Oil, Boiled Egg. Dinner: fried rice, Coconut Cream Pie, Beef & Broccoli - Stir Fry Creations For Two. Snacks/Other: simply lemonade. more...
2715 kcal Activities & Exercise: Driving - 30 minutes, Resting - 8 hours, Sleeping - 9 hours, Desk Work - 4 hours and 30 minutes, Housework - 2 hours. more...
on diet Mckinba68's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mckinba68's own diet



Mckinba68's weight history


Mckinba68's Recent Activity

Mckinba68's Own Activity

Mckinba68 recorded a Weigh In at 205.2 lb.
Mckinba68 supported ckworksalot's Journal Entry.
Mckinba68 supported Roienell's Journal Entry.
Mckinba68 supported kerridhill's Weigh In.

Mckinba68's Buddies

No recent activity.

Other Member Diet Recent Activity

Melissa LaTorre recorded a Weigh In at 233.5 lb.
Kay 123 recorded a Weigh In at 159.0 lb.
badsofa recorded a Weigh In at 136.4 lb.
angela75 recorded a Weigh In at 148.6 lb.
Primmy85 recorded a Weigh In at 321.9 lb.
bgreen recorded a Weigh In at 265.0 lb.
francellac recorded a Weigh In at 145.0 lb.
tori_19 recorded a Weigh In at 181.8 lb.