Mckinba68's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013

Diet Calendar Entries for 20 January 2013:
1435 kcal Fat: 61.64g | Prot: 38.85g | Carb: 188.59g.   Breakfast: honey, earl grey tea, Original Powder Creamer. Lunch: Boiled Egg, Mayo with Olive Oil, Whole Wheat Crackers. Dinner: fried rice, Beef & Broccoli - Stir Fry Creations For Two, Coconut Cream Pie. Snacks/Other: simply lemonade. more...
2715 kcal Activities & Exercise: Driving - 30 minutes, Resting - 8 hours, Sleeping - 9 hours, Desk Work - 4 hours and 30 minutes, Housework - 2 hours. more...
on diet Mckinba68's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mckinba68's own diet



Mckinba68's weight history


Mckinba68's Recent Activity

Mckinba68's Own Activity

No recent activity.

Mckinba68's Buddies

No recent activity.

Other Member Diet Recent Activity

Razzle_n_dazzle supported redgirl1974's Journal Entry.
pandasmom commented on Zenfreek's Journal Entry.
philmck commented on Caterpillar2Butterfly's Journal Entry.
debrafrederick commented on Mistybenner's Journal Entry.
dboza supported LadyinDenim's Journal Entry.
ptgrand supported LadyinDenim's Journal Entry.
tomandjerrygothitched commented on Caterpillar2Butterfly's Journal Entry.
Caterpillar2Butterfly commented on mskestrela's Journal Entry.