Mckinba68's Journal, 07 February 2013

New scale. Obviously a difference in the scales. Oh well.

Since I bought a new scale and it was 5 pounds different than my weigh in yesterday...started over. Better than looking at the did make a difference.

Diet Calendar Entries for 07 February 2013:
1269 kcal Fat: 44.02g | Prot: 38.54g | Carb: 187.20g.   Breakfast: Honey, Tea (Brewed), Cream Substitute (Powdered). Lunch: Sandwich Thins - Multi-Grain, fat-free american, salsa, turkey pepperoni, Nacho Flavor Tortilla Chips, cranberry juice. Dinner: cranberry juice, beef kielbasa, broccoli, macaroni and cheese. Snacks/Other: lite popcorn. more...
3080 kcal Activities & Exercise: Shopping - 1 hour, Driving - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 9 hours, Desk Work - 8 hours, Housework - 2 hours. more...
on diet Mckinba68's own diet  



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