Mckinba68's Journal, 07 February 2013

New scale. Obviously a difference in the scales. Oh well.

Since I bought a new scale and it was 5 pounds different than my weigh in yesterday...started over. Better than looking at the stats...it did make a difference.

Diet Calendar Entries for 07 February 2013:
1269 kcal Fat: 44.02g | Prot: 38.54g | Carb: 187.20g.   Breakfast: Cream Substitute (Powdered), Tea (Brewed), Honey. Lunch: Sandwich Thins - Multi-Grain, turkey pepperoni, fat-free american, Nacho Flavor Tortilla Chips, salsa, cranberry juice. Dinner: beef kielbasa, macaroni and cheese, broccoli, cranberry juice. Snacks/Other: lite popcorn. more...
3080 kcal Activities & Exercise: Shopping - 1 hour, Driving - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 9 hours, Desk Work - 8 hours, Housework - 2 hours. more...
on diet Mckinba68's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mckinba68's own diet



Mckinba68's weight history


Mckinba68's Recent Activity

Mckinba68's Own Activity

Mckinba68 recorded a Weigh In at 196.0 lb.
Mckinba68 recorded a Weigh In at 198.0 lb.
Mckinba68 recorded a Weigh In at 198.0 lb.
Mckinba68 recorded a Weigh In at 201.0 lb.

Mckinba68's Buddies

Mmathapi recorded a Weigh In at 238.1 lb.

Other Member Diet Recent Activity

Felix Caba recorded a Journal Entry and a Weigh In at 200.0 lb.
YoYoJodie commented on Muscle Mabry's Journal Entry.
Suzi161 commented on cnith's Journal Entry.
valcor commented on RkTkFx's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Angerki113r updated their Food Diary.
theonlyrealperson recorded a Weigh In at 239.0 lb.
henryintheuk added captainawesome's Celery, Onion and Spinach Soup recipe to their cook book.