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02 October 2013

Weigh-in: 186.0 lb lost so far: 16.0 lb still to go: 26.0 lb Diet followed 100%
   add comment on diet Mckinba68's own diet   losing 1.8 lb a week

28 September 2013

Weigh-in: 187.0 lb lost so far: 15.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet Mckinba68's own diet   steady weight

14 September 2013

Weigh-in: 187.0 lb lost so far: 15.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet Mckinba68's own diet   steady weight

28 August 2013

Weigh-in: 187.0 lb lost so far: 15.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet Mckinba68's own diet   losing 1.0 lb a week

14 August 2013

Weigh-in: 189.0 lb lost so far: 13.0 lb still to go: 29.0 lb Diet followed 100%
   add comment on diet Mckinba68's own diet   losing 1.0 lb a week

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Mmathapi updated their Food Diary.

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paulzwinkels updated their Food Diary.
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