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12 April 2016

Weigh-in: 193.0 lb lost so far: 14.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Mckinba68's own diet   losing 0.3 lb a week

15 March 2016

Weigh-in: 194.0 lb lost so far: 13.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Mckinba68's own diet   steady weight

16 February 2016

Weigh-in: 194.0 lb lost so far: 13.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Mckinba68's own diet   losing 1.0 lb a week

02 February 2016

Weigh-in: 196.0 lb lost so far: 11.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Mckinba68's own diet   losing 1.0 lb a week

19 January 2016

Weigh-in: 198.0 lb lost so far: 9.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet Mckinba68's own diet   steady weight

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