|
My first day on fatsecret. Looking forward to reaching my goals of weight loss 17 pounds. Dont want to say diet because it is more a life change in diet and exercise I am going for.
Diet Calendar Entry for 20 January 2013:
|
290 kcal
|
Fat: 3.00g | Prot: 27.00g | Carb: 28.00g.
Breakfast: mini crustless quiche. Dinner: turkey chili. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aruam's weight history
|