Weigh In record (no journal entry) for 27 January 2013
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166.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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2990 kcal
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Activities & Exercise:
Hot Yoga Bikram - 1 hour and 30 minutes, Stretching (yoga) - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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aruam's weight history
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