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we had a street bbq potluck and I thought I would bring the salad wraps along from the new South Beach book . RANch dressing belonging to the Californa rolls did n't taste good (maybe I made a mistake? with the ingrediens) and I think I had the wrong lettuce because I could not roll the lettuce leaves without them breaking and everything falling out . (ham , turkey , tomatoe, avocado, lime juice, ranch sauce). I have to ask someone next time..
I skipped the hotdogs, hamburgers served and eat some salad , and came home and could n't stop eating at 9 pm (all phase one food snacks) but for the first time it seemed that I did not get satisfied .lettuce, SFfudgeicle,(too) many pistachos, stingcheese,SFjello... and really felt like chips and beer but DID NOT DO IT> instead I thought I would make a pot of tea and read some journals of other SB .. it helps !
Diet Calendar Entry for 26 May 2008:
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931 kcal
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Fat: 36.65g | Prot: 96.39g | Carb: 58.84g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein) , Coffee (Espresso Brewed) , oil spray, Mushrooms , Egg (Whole) . Lunch: mushrooms, chicken. Dinner: shredded cheese, Pre-sliced Oven Roasted Turkey Breast, lettuce, salad dressing. Snacks/Other: fudgsicle, sliced turkey, coffee, Milk (1% Lowfat with Added Vitamin A) , string cheese. more...
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