susan51159's Journal, 16 July 2010

Feel like I am holding water this morning. I am going to have to get away from the frozen Smart Ones for lunch due to their sodium content. Will try to figure out a better lunch solution over the weekend.

Diet Calendar Entry for 16 July 2010:
1227 kcal Fat: 27.90g | Prot: 90.50g | Carb: 163.74g.   Breakfast: nutritional shake mix, Protein Drink Mix, Chocolate Puddings (Dry Mix, Low Calorie). Lunch: Bistro Selections Thai Style Chicken & Rice Noodles. Dinner: bell plantation powdered peanut butter, protein drink mix, chocolate pudding dry, nutritional shake. Snacks/Other: Luna Protein Bar - Chocolate Peanut Butter, Light Thick & Creamy Key Lime Pie Yogurt. more...

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