Lidmaatschap's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
192.7 lb Lost so far: 0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
167 kcal Fat: 1.27g | Prot: 3.17g | Carb: 34.66g.   Breakfast: Fruit Ontbijt - Bosvruchten, Volkoren Brood. more...
on diet Lidmaatschap@bbl-ggz.nl's own diet   losing 13.9 lb a week

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rick09 updated their Food Diary.
AGray0000 and kpwcalories are now buddies.
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ChicaLean supported epright9's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carmelbythesea recorded a Weigh In at 161.0 lb.
dennis armstrong recorded a Weigh In at 178.6 lb.
Sugar Waffle supported angelarael's Journal Entry.