Lidmaatschap's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
192.7 lb Lost so far: 0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
167 kcal Fat: 1.27g | Prot: 3.17g | Carb: 34.66g.   Breakfast: Fruit Ontbijt - Bosvruchten, Volkoren Brood. more...
on diet's own diet   losing 3.3 lb a week



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