Noraneko's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
258.2 lb Lost so far: 0 lb.    Still to go: 108.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:
638 kcal Fat: 42.12g | Prot: 44.72g | Carb: 19.99g.   Breakfast: egg, cheddar. Lunch: coffee, strawberries, cherry tomato, acai tea. Dinner: eggplant, olive oil. more...
3467 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Counting!   losing 6.8 lb a week

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