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19 Jan 13
Noraneko's Journal, 19 January 2013
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Weigh In record (no journal entry) for 19 January 2013
258.2 lb
Lost so far:
0 lb
.
Still to go:
108.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2013:
638 kcal
Fat: 42.12g | Prot: 44.72g | Carb: 19.99g.
Breakfast:
egg, cheddar.
Lunch:
strawberries, coffee, cherry tomato, acai tea.
Dinner:
olive oil, eggplant.
more...
3467 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
on diet
Calorie Counting!
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