Noraneko's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
258.2 lb Lost so far: 0 lb.    Still to go: 108.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:
638 kcal Fat: 42.12g | Prot: 44.72g | Carb: 19.99g.   Breakfast: egg, cheddar. Lunch: coffee, strawberries, cherry tomato, acai tea. Dinner: eggplant, olive oil. more...
3467 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Counting!   losing 6.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Noraneko's weight history


Noraneko's Recent Activity

Noraneko's Own Activity

Noraneko recorded a Weigh In at 288.8 lb.

Noraneko's Buddies

No recent activity.

Other Member Diet Recent Activity

Ketomancer updated their Food Diary.
carl birddog recorded a Weigh In at 244.0 lb.
mikeconinx recorded a Weigh In at 152.1 lb.
Eduardo Salazar1 commented on adabirmingham's Journal Entry.
LadyinDenim commented on chesgreen's Journal Entry.
Steven Lloyd commented on skwhite's Journal Entry.
Mary_dogs recorded a Weigh In at 209.0 lb.
mskestrela commented on LadyinDenim's Journal Entry.