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Noraneko
Journal
20 Jan 13
Noraneko's Journal, 20 January 2013
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Weigh In record (no journal entry) for 20 January 2013
257.6 lb
Lost so far:
0 lb
.
Still to go:
107.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 January 2013:
1063 kcal
Fat: 76.29g | Prot: 66.20g | Carb: 30.00g.
Breakfast:
cheddar, egg.
Lunch:
milk, coffee, strawberries.
Dinner:
palak paneer.
more...
2961 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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