Noraneko's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
259.1 lb Lost so far: 0 lb.    Still to go: 109.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
1190 kcal Fat: 60.72g | Prot: 68.61g | Carb: 90.68g.   Breakfast: egg, cheddar. Lunch: black bean soup, sour cream. Dinner: egg. Snacks/Other: fruitcake. more...
on diet Calorie Counting!   losing 7.1 lb a week



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