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This week sucked. Busy with work and then sadness so lets see what happens this week.
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213.0 lb
Lost so far: 17.0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2013:
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442 kcal
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Fat: 9.75g | Prot: 20.25g | Carb: 33.00g.
Breakfast: suddenly salad, johnsonville turkey sausage. more...
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losing 4.2 lb a week
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