|
Miss Bug-- the diet entries are sort of 'Lite'.....
Diet Calendar Entries for 19 January 2013:
|
1790 kcal
|
Fat: 58.23g | Prot: 157.20g | Carb: 171.35g.
Breakfast: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only), sliced deli thin chicken, egg, milk. Lunch: l'oven fresh sandwich skinnys. Snacks/Other: fit & active strawberry banana yogurt, mixed nuts, savoritz peanut butter & cheese crackers. more...
|
|
3034 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Mr. Scorpion -- I am recording exactly what I am eating -- eating like this over the past year is how I have already lost over 50 pounds.
22 Jan 13 by member: LayDBug117
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scorpion52's weight history
|