LayDBug117

Start Weight:(21 Jan 13) 177.0 lb
Current Weight:(10 Mar 13) 172.0 lb
Goal Weight:160.0 lb
following: LayDBug117's own diet
performance: Steady

FatSecret member since: 06 Jan 13

LayDBug117's Weight History


LayDBug117's Buddies

Mrblay
last weighin: gaining 0.1 lb a week Up
 
Mayalay
last weighin: losing 0.3 lb a week Down
Purple People Eater 009
last weighin: gaining 0.4 lb a week Up
 
Tim399
last weighin: losing 3.0 lb a week Down


LayDBug117's Cookbook

cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g
Spinach Smoothie
A healthy green smoothie, a perfect way to kick start the day.
cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g
Apple Jubilee
A sweet, crunchy dessert delight.
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
cals: 321kcal | fat: 13.65g | carbs: 35.21g | prot: 15.95g
Tropical Chicken Salad Pasta Shells
A chicken salad with a tropical twist.
view complete cookbook

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LayDBug117's journal

14 January 2013

I will begin this program on Monday, January 21, 2013 ...
on diet LayDBug117's own diet  

LayDBug117's Recent Food & Exercise

LayDBug117's Recent Activity

LayDBug117's Own Activity

No recent activity.

LayDBug117's Buddies

No recent activity.

Other Member Diet Recent Activity

jeannieselby commented on Jones Jennifer's Journal Entry.
Neurodroid updated their Food Diary.
MmeB updated their Exercise Diary.
missin_luck updated their Food Diary.
raptured recorded a Weigh In at 160.6 lb.
sngglebnny supported Pastor Jedi Ninja's Journal Entry.
Donaira recorded a Weigh In at 172.0 lb.
snezica supported nsvendsen's Journal Entry.