Jwmarkee's Journal, 19 January 2013

Wheat Belly Working
219.4 lb Lost so far: 1.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.
on diet Wheat Belly WOE   losing 1.0 lb a week

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Jwmarkee recorded a Journal Entry and a Weigh In at 234.8 lb.

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