Jwmarkee's Journal, 09 February 2013

Still avoiding pasta, bread, crackers, rice, and limiting potatoes. It's working...
218.4 lb Lost so far: 2.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.
on diet Wheat Belly WOE   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE

Other Journals for Wheat Belly WOE



Jwmarkee's weight history


Jwmarkee's Recent Activity

Jwmarkee's Own Activity

No recent activity.

Jwmarkee's Buddies

No recent activity.

Other Member Diet Recent Activity

Mitzi Leigh recorded a Weigh In at 161.6 lb.
irfan1 recorded a Weigh In at 237.0 lb.
bri293 commented on ctlss's Journal Entry.
Kathy Vanish commented on Jenfar's Journal Entry.
dim-dim recorded a Weigh In at 232.6 lb.
pickscrape recorded a Weigh In at 214.8 lb.
Cavalavalier updated their Exercise Diary.
smarolf updated their Exercise Diary.