Jwmarkee's Journal, 09 February 2013

Still avoiding pasta, bread, crackers, rice, and limiting potatoes. It's working...
218.4 lb Lost so far: 2.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.
on diet Wheat Belly WOE   losing 0.3 lb a week

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bobbyx recorded a Weigh In at 152.1 lb.
palmafm recorded a Weigh In at 199.7 lb.
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gojoecastro recorded a Weigh In at 212.0 lb.
stunted recorded a Weigh In at 160.0 lb.
Jerryfx recorded a Weigh In at 178.4 lb.
ucf15 recorded a Weigh In at 160.9 lb.