Jwmarkee's Journal, 05 January 2013

Limited Carbs. No rice, noodles, potatoes, bread.

Diet Calendar Entry for 05 January 2013:
1280 kcal Fat: 78.32g | Prot: 74.92g | Carb: 62.25g.   Breakfast: Coffee (Brewed From Grounds), Ketchup, Tomatoes, Fried Egg, Bacon, Sliced Ham (Extra Lean), Fresh Pork Sausage. Lunch: Frozen Dinner. Snacks/Other: Cottage Cheese. more...
on diet Wheat Belly WOE  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE



Jwmarkee's weight history


Jwmarkee's Recent Activity

Jwmarkee's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Gardenia.aa91 commented on Sharons Victory's Journal Entry.
moondove recorded a Journal Entry and a Weight Entry at 276.2 lb.
melknit52 recorded a Journal Entry and a Weight Entry at 272.4 lb.
John10251 recorded a Journal Entry and a Weight Entry at 155.9 lb.
Ruzanna77777 supported Esther0712's Journal Entry.
Sugartits69 supported Michelle450to's Journal Entry.
lilpurplebug supported Draglist's Journal Entry.
susanlinn plocher recorded a Weight Entry at 217.0 lb.