Jwmarkee

Start Weight:(17 Jan 15) 240.8 lb
Current Weight:(28 Feb 15) 237.2 lb
Goal Weight:191.0 lb
following: Wheat Belly WOE
performance: losing 0.6 lb a week

FatSecret member since: 22 Sep 10

Jwmarkee's Weight History



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Wheat Belly WOE


Jwmarkee's journal

28 February 2015

Re-start
on diet Wheat Belly WOE  losing 0.6 lb a week

17 January 2015

A Second good week...
on diet Wheat Belly WOE  losing 2.6 lb a week

Jwmarkee's Recent Food & Exercise

Jwmarkee's Groups

Wheat Belly
This is for belly fat but works for everyone-just give up wheat products and excessive processed sugar foods !

Jwmarkee's Recent Activity

Jwmarkee's Own Activity

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Jwmarkee's Buddies

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Other Member Diet Recent Activity

psychmaster recorded a Weigh In at 268.2 lb.
soonsoonsoon commented on Draglist's Journal Entry.
pinkmoo supported mickfan1's Weigh In.
AddieW updated their Exercise Diary.
CatHerder supported pinkmoo's Journal Entry.
rick09 updated their Food Diary.
Yvkeam updated their Food Diary.
Vopli supported isaacben42's Journal Entry.