Jwmarkee
Joined September 2010
Posts
53
Following
0
Followers
2
Weight History

Start Weight
249.5 lb
Lost so far: 20.0 lb

Current Weight
229.5 lb
Performance: gaining 0.7 lb a week

Goal Weight
191.0 lb
Still to go: 38.5 lb

Jwmarkee's Weight History



Other Related Links

Members

Wheat Belly WOE


Jwmarkee's journal

08 April 2017

Week 1
on diet Wheat Belly WOE  

05 April 2017

on diet Wheat Belly WOE  

Jwmarkee's Recent Food & Exercise


Jwmarkee's Groups

Wheat Belly
This is for belly fat but works for everyone-just give up wheat products and excessive processed sugar foods !

Jwmarkee's Recent Activity

Jwmarkee's Own Activity

Jwmarkee recorded a Weight Entry at 229.5 lb.
Jwmarkee recorded a Weight Entry at 229.0 lb.
Jwmarkee recorded a Weight Entry at 230.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

pdt1982 recorded a Weight Entry at 130.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
WONT recorded a Weight Entry at 214.3 lb.
Happy*Snappy commented on ClarityAnn's Journal Entry.
MsAutumn18 supported kkc9876's Journal Entry.
tika2006 recorded a Weight Entry at 230.0 lb.
Atata25 recorded a Weight Entry at 194.0 lb.
lgdavid recorded a Weight Entry at 197.8 lb.