Jwmarkee

Start Weight:(17 Jan 15) 240.8 lb
Current Weight:(28 Feb 15) 237.2 lb
Goal Weight:191.0 lb
following: Wheat Belly WOE
performance: losing 0.6 lb a week

FatSecret member since: 22 Sep 10

Jwmarkee's Weight History



Other Related Links

Members

Wheat Belly WOE


Jwmarkee's journal

28 February 2015

Re-start
on diet Wheat Belly WOE  losing 0.6 lb a week

17 January 2015

A Second good week...
on diet Wheat Belly WOE  losing 2.6 lb a week

Jwmarkee's Recent Food & Exercise

Jwmarkee's Groups

Wheat Belly
This is for belly fat but works for everyone-just give up wheat products and excessive processed sugar foods !

Jwmarkee's Recent Activity

Jwmarkee's Own Activity

No recent activity.

Jwmarkee's Buddies

No recent activity.

Other Member Diet Recent Activity

Paulrutter recorded a Weigh In at 185.6 lb.
rhondaandrews recorded a Weigh In at 173.0 lb.
helenapatra recorded a Journal Entry.
rahulnene1 recorded a Weigh In at 183.9 lb.
mikeiahhargrett recorded a Weigh In at 230.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.8 lb.
MissBella25 recorded a Weigh In at 134.5 lb.
alieza5961 recorded a Weigh In at 123.7 lb.