Jwmarkee
Joined September 2010
Posts
53
Following
0
Followers
2
Weight History

Start Weight
249.5 lb
Lost so far: 20.0 lb

Current Weight
229.5 lb
Performance: gaining 0.7 lb a week

Goal Weight
191.0 lb
Still to go: 38.5 lb

Jwmarkee's Weight History



Other Related Links

Members

Wheat Belly WOE


Jwmarkee's journal

08 April 2017

Week 1
on diet Wheat Belly WOE  

05 April 2017

on diet Wheat Belly WOE  

Jwmarkee's Recent Food & Exercise


Jwmarkee's Groups

Wheat Belly
This is for belly fat but works for everyone-just give up wheat products and excessive processed sugar foods !

Jwmarkee's Recent Activity

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Other Member Diet Recent Activity

HCB updated their Food Diary.
kattay supported dboza's Journal Entry.
adefwebserver is following Bill mcGill.
cess3819 updated their Food Diary.
Burn out Queen recorded a Weight Entry at 180.0 lb.
amandakane1 commented on Ange1s_Dont_Eat's Journal Entry.
denisebowring recorded a Weight Entry at 167.0 lb.
joeboxer1957 is following jojo1956.