Jwmarkee
Joined September 2010
Posts
50
Following
0
Followers
2
Weight History

Start Weight
249.5 lb
Lost so far: 16.0 lb

Current Weight
233.5 lb
Performance: gaining 0.9 lb a week

Goal Weight
191.0 lb
Still to go: 42.5 lb

Jwmarkee's Weight History



Other Related Links

Members

Wheat Belly WOE


Jwmarkee's journal

08 April 2017

Week 1
on diet Wheat Belly WOE  

05 April 2017

on diet Wheat Belly WOE  

Jwmarkee's Recent Food & Exercise


Jwmarkee's Groups

Wheat Belly
This is for belly fat but works for everyone-just give up wheat products and excessive processed sugar foods !

Jwmarkee's Recent Activity

Jwmarkee's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

From371to184 supported luckolivy's Weight Entry.
Lone Tree recorded a Weight Entry at 160.0 lb.
KRae102686 recorded a Weight Entry at 185.4 lb.
bb2184 recorded a Weight Entry at 169.8 lb.
wholefoodnut recorded a Journal Entry.
Diane.schultz recorded a Weight Entry at 108.0 lb.
jekruns recorded a Weight Entry at 189.5 lb.
stellastaffy recorded a Journal Entry.