Jwmarkee
Joined September 2010
Posts
50
Following
0
Followers
2
Weight History

Start Weight
249.5 lb
Lost so far: 16.0 lb

Current Weight
233.5 lb
Performance: gaining 0.9 lb a week

Goal Weight
191.0 lb
Still to go: 42.5 lb

Jwmarkee's Weight History



Other Related Links

Members

Wheat Belly WOE


Jwmarkee's journal

08 April 2017

Week 1
on diet Wheat Belly WOE  

05 April 2017

on diet Wheat Belly WOE  

Jwmarkee's Recent Food & Exercise


Jwmarkee's Groups

Wheat Belly
This is for belly fat but works for everyone-just give up wheat products and excessive processed sugar foods !

Jwmarkee's Recent Activity

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Other Member Diet Recent Activity

marlymia recorded a Journal Entry.
BadBoyBlue updated their Food Diary.
SamuraiJim recorded a Journal Entry and a Weight Entry at 298.0 lb.
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Ginsin recorded a Weight Entry at 202.0 lb.
ddariaserg recorded a Weight Entry at 116.8 lb.
ApacheTiger37 updated their Exercise Diary.
8Patty commented on cerobit's Journal Entry.