Jwmarkee

Start Weight:(17 Jan 15) 240.8 lb
Current Weight:(28 Feb 15) 237.2 lb
Goal Weight:191.0 lb
following: Wheat Belly WOE
performance: losing 0.6 lb a week

FatSecret member since: 22 Sep 10

Jwmarkee's Weight History



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Wheat Belly WOE


Jwmarkee's journal

28 February 2015

Re-start
on diet Wheat Belly WOE  losing 0.6 lb a week

17 January 2015

A Second good week...
on diet Wheat Belly WOE  losing 2.6 lb a week

Jwmarkee's Recent Food & Exercise

Jwmarkee's Groups

Wheat Belly
This is for belly fat but works for everyone-just give up wheat products and excessive processed sugar foods !

Jwmarkee's Recent Activity

Jwmarkee's Own Activity

Jwmarkee recorded a Journal Entry and a Weigh In at 237.2 lb.

Jwmarkee's Buddies

No recent activity.

Other Member Diet Recent Activity

fattymcfaterson recorded a Weigh In at 210.0 lb.
GO-YA supported BuffyBear's Journal Entry.
northernmusician commented on lettygaylor's Journal Entry.
Jillzee00 recorded a Journal Entry and a Weigh In at 205.0 lb.
Gallina82 recorded a Weigh In at 244.4 lb.
Venus2279 recorded a Weigh In at 286.6 lb.
takiyon recorded a Weigh In at 209.0 lb.
tlaki recorded a Weigh In at 114.6 lb.