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Really tired today - scale is moving very slow to 182.2 today. That is ok - very busy week so ate out a lot. Actually pretty good considering all the hidden carbs when dining out. Official weigh in day Monday hope to be down another pound.
Diet Calendar Entry for 19 January 2013:
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1532 kcal
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Fat: 101.07g | Prot: 81.02g | Carb: 77.25g.
Breakfast: Buffalo Crack Slaw. Lunch: hidden valley ranch dressing, mimis cafe cobb salad. Dinner: baked beans, Hard White Roll, pulled pork. Snacks/Other: Advantage Caramel Chocolate Peanut Nougat Bar, splenda, Heavy Whipping Cream, Extra Virgin Coconut Oil. more...
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