davet58's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
192.3 lb Lost so far: 23.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
2174 kcal Fat: 102.16g | Prot: 111.14g | Carb: 203.75g.   Breakfast: Jelly (All Flavors), Light Style 7 Grain Bread, Coffee (Brewed From Grounds), Original Liquid Eggs, red onion, pork sausage. Lunch: French Fries (Large), Baked or Fried Coated Chicken Leg with Skin. Dinner: Veggie Chips, Oranges, Watermelon. more...
on diet davet58's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for davet58's own diet



davet58's weight history


davet58's Recent Activity

davet58's Own Activity

davet58 recorded a Weigh In at 207.5 lb.
davet58 recorded a Weigh In at 210.0 lb.
davet58 recorded a Weigh In at 203.7 lb.
davet58 recorded a Weigh In at 203.0 lb.

davet58's Buddies

No recent activity.

Other Member Diet Recent Activity

Martin_NZ updated their Food Diary.
Mouxie updated their Food Diary.
Creativemother recorded a Weigh In at 178.8 lb.
ochkova recorded a Weigh In at 134.3 lb.
Jaume Roige recorded a Weigh In at 176.4 lb.
TomasNNN recorded a Weigh In at 198.6 lb.
GeorgeKaplan recorded a Weigh In at 308.8 lb.
Veritas1958 updated their Food Diary.