zalman1949's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
229.8 lb Lost so far: 39.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.
on diet zalman1949's own diet  

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zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 238.6 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.4 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.2 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.2 lb.

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Other Member Diet Recent Activity

Sammytingles recorded a Weigh In at 138.2 lb.
KristyXaidennXion added pawaii's Olive Oil Chicken recipe to their cook book.
Alltheangelsenvy recorded a Journal Entry and a Weigh In at 169.8 lb.
Saribrody recorded a Weigh In at 132.0 lb.
Achiever recorded a Weigh In at 360.0 lb.
KCBrisket recorded a Weigh In at 143.6 lb.
PharesH recorded a Weigh In at 152.0 lb.
wholefoodnut supported kathyeastlick's Journal Entry.