zalman1949's Journal, 18 January 2013

Weight 231.2


Blood Sugar 155 at 5:17
Insulin 5R 25N


Diet Calendar Entry for 18 January 2013:
854 kcal Fat: 35.01g | Prot: 20.21g | Carb: 122.26g.   Breakfast: Instant Oatmeal - Strawberries and Cream. Lunch: pasta salad with cheese. Snacks/Other: 100 calorie popcorn, Nutty Bars, Old Fashioned Stick Pretzels. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

DicJohnson commented on their Weigh In.
kuwa2004 recorded a Weigh In at 138.9 lb.
Steven Lloyd supported 2227Gwen's Journal Entry.
Diablo360x replied to Lifesatrip's post - Tips for staying on track while dining out.
skwhite recorded a Journal Entry.
Lily273 updated their Food Diary.
Justcallitanight recorded a Weigh In at 167.6 lb.
PokeyJack updated their Exercise Diary.