zalman1949's Journal, 18 January 2013

Weight 231.2


Blood Sugar 155 at 5:17
Insulin 5R 25N


Diet Calendar Entry for 18 January 2013:
854 kcal Fat: 35.01g | Prot: 20.21g | Carb: 122.26g.   Breakfast: Instant Oatmeal - Strawberries and Cream. Lunch: pasta salad with cheese. Snacks/Other: 100 calorie popcorn, Nutty Bars, Old Fashioned Stick Pretzels. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

cathytobias recorded a Journal Entry and a Weigh In at 279.8 lb.
HCB supported Quick1967's Weigh In.
8bg supported mattdeleo's Journal Entry.
vallykat recorded a Weigh In at 164.6 lb.
Summerglenn recorded a Weigh In at 152.4 lb.
Fedupfatso recorded a Weigh In at 235.8 lb.
Rockiesfan supported HCB's Journal Entry.
narblue recorded a Weigh In at 179.4 lb.