kozmac's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
125.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet kozmac's own diet   gaining 0.7 lb a week

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kehfeh supported sickert08's Journal Entry.
Christian Townsend recorded a Weigh In at 144.0 lb.
lilypad08 recorded a Journal Entry.
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Yolanda9179 joined challenge Binge be gone!!!.
bac2 updated their Food Diary.
bigbassbrent commented on jwsplatjw's Journal Entry.