kozmac's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
125.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet kozmac's own diet   gaining 0.7 lb a week

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kozmac recorded a Weigh In at 122.4 lb.
kozmac recorded a Weigh In at 128.4 lb.

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Other Member Diet Recent Activity

Cfenters recorded a Weigh In at 299.9 lb.
Carb Tracker for Gina replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
Coach Tamica recorded a Weigh In at 158.0 lb.
BeckyBaby65too commented on Tamala Bogard's Journal Entry.
wholefoodnut replied to Golfer1234's post - New Diet.
Christina Asmar updated their Food Diary.
Sydney52 recorded a Weigh In at 158.0 lb.