kozmac's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
125.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet kozmac's own diet   gaining 0.7 lb a week

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kozmac recorded a Weigh In at 122.4 lb.
kozmac recorded a Weigh In at 128.4 lb.

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mjmcshane recorded a Weigh In at 306.0 lb.
C67241 commented on Gnewfry's Journal Entry.
RafaelXavier recorded a Weigh In at 176.4 lb.
MattiGirl updated their Exercise Diary.
BrandonH2Oh replied to LowCarbingLisa's post - VERY slow weight loss! .
jessabridge4444 recorded a Weigh In at 236.0 lb.
Strong Irish Gal updated their Food Diary.
Sutdisi recorded a Weigh In at 137.6 lb.