kozmac's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
125.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet kozmac's own diet   gaining 0.7 lb a week

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kenomikes195 recorded a Weigh In at 200.0 lb.
debrafrederick commented on NavymomT's Journal Entry.
fred4win updated their Food Diary.
skwhite supported madanjen's Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
spacey48 replied to Neighborhood Watch's post - Neighborhood Watch Alert.
MaloneHoughton supported Shynes23's Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.