kozmac's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
125.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet kozmac's own diet   gaining 0.7 lb a week

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hgibson recorded a Weigh In at 176.0 lb.
scouter1220 recorded a Weigh In at 200.2 lb.
Dotraspom supported ryg's Weigh In.
bertoldiamanda supported blunxy's Weigh In.
ali52373 recorded a Weigh In at 152.2 lb.
alkush recorded a Weigh In at 150.2 lb.
ryg added sweetsin's Spinach Meatball Soup recipe to their cook book.
BigBAshleyCrawford recorded a Weigh In at 180.0 lb.