kozmac's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
124.2 lb Lost so far: 4.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet kozmac's own diet   losing 2.2 lb a week

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kdnewton recorded a Weigh In at 169.6 lb.
srslyviolet updated their Exercise Diary.
Hipaagrammy supported squeesh27's Weigh In.
squeesh27 added Mjgh06's Chicken & Bacon Veggie Soup recipe to their cook book.
Ashley Lose Weight recorded a Weigh In at 140.0 lb.
Paul Leonard recorded a Weigh In at 255.8 lb.
BadBoyBlue updated their Food Diary.
Tulipgirl6 and Sweeet2th are now buddies.