redgirl1974's Journal, 18 January 2013

didnt log my food the last few days bc my mom has been visiting and just left and has been taking up all of my spare time. She is gone now so I am back on track. I was sure not to stray and weighed in a few times to double check, but still feel rotten for not taking the time to do this. Signed on for a 4 week boot camp to get my fitness routine kicked off. hope i dont die !! wedding planning has been stressing me out. At times , just want to throw in the towel and go eat a sundae !!oh well

Diet Calendar Entries for 18 January 2013:
762 kcal Fat: 62.64g | Prot: 43.47g | Carb: 10.46g.   Breakfast: cheddar cheese , heb green chile dip, celery. Lunch: emerald mixed nuts, turkey pepperoni . more...
2915 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



redgirl1974's weight history


redgirl1974's Recent Activity

redgirl1974's Own Activity

redgirl1974 recorded a Journal Entry.
redgirl1974 commented on lynnmead1963's Journal Entry.
redgirl1974 supported lynnmead1963's Journal Entry.
redgirl1974 commented on HCB's Journal Entry.

redgirl1974's Buddies

Sugar Waffle supported deaby16's Journal Entry.

Atkins Recent Activity

MileHighMarti commented on icemom's Journal Entry.
icemom recorded a Journal Entry.
40yearoldmom updated their Food Diary.
jethoel supported Jade_1234's Journal Entry.
maelynpeacock supported Moons Mom's Journal Entry.
Shari22 and lettygaylor are now buddies.
idontwantamembername recorded a Weigh In at 216.0 lb.
jackie1947 updated their Food Diary.