redgirl1974's Journal, 18 January 2013

didnt log my food the last few days bc my mom has been visiting and just left and has been taking up all of my spare time. She is gone now so I am back on track. I was sure not to stray and weighed in a few times to double check, but still feel rotten for not taking the time to do this. Signed on for a 4 week boot camp to get my fitness routine kicked off. hope i dont die !! wedding planning has been stressing me out. At times , just want to throw in the towel and go eat a sundae !!oh well

Diet Calendar Entries for 18 January 2013:
762 kcal Fat: 62.64g | Prot: 43.47g | Carb: 10.46g.   Breakfast: cheddar cheese , celery, heb green chile dip. Lunch: turkey pepperoni , emerald mixed nuts. more...
2915 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



redgirl1974's weight history


redgirl1974's Recent Activity

redgirl1974's Own Activity

redgirl1974 recorded a Journal Entry.
redgirl1974 supported Engeland's Journal Entry.
redgirl1974 commented on Jendzen's Journal Entry.
redgirl1974 supported Jendzen's Journal Entry.

redgirl1974's Buddies

smartygirlCA commented on panchosastre's Weigh In.
Sugar Waffle supported Karenka2012's Journal Entry.
lillly78 updated their Food Diary.
northernmusician commented on smartygirlCA's Journal Entry.

Atkins Recent Activity

Bentley Mama recorded a Weigh In at 178.0 lb.
trackin64 commented on their Journal Entry.
tweetycat recorded a Journal Entry.
blkbear recorded a Journal Entry and a Weigh In at 170.6 lb.
newnormal updated their Food Diary.
Fractal Moonshine recorded a Weigh In at 171.0 lb.
AngGoc79 commented on trackin64's Journal Entry.
tlegerski recorded a Weigh In at 195.6 lb.