redgirl1974's Journal, 18 January 2013

didnt log my food the last few days bc my mom has been visiting and just left and has been taking up all of my spare time. She is gone now so I am back on track. I was sure not to stray and weighed in a few times to double check, but still feel rotten for not taking the time to do this. Signed on for a 4 week boot camp to get my fitness routine kicked off. hope i dont die !! wedding planning has been stressing me out. At times , just want to throw in the towel and go eat a sundae !!oh well

Diet Calendar Entries for 18 January 2013:
762 kcal Fat: 62.64g | Prot: 43.47g | Carb: 10.46g.   Breakfast: cheddar cheese , celery, heb green chile dip. Lunch: turkey pepperoni , emerald mixed nuts. more...
2915 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



redgirl1974's weight history

redgirl1974's Recent Activity

redgirl1974's Own Activity

redgirl1974 recorded a Weight Entry at 204.0 lb.


Phil commented on rubato456's Journal Entry.
HCB commented on their Journal Entry.
ClassicRocker supported momma6224's Journal Entry.
glen commented on HCB's Journal Entry.

Atkins Recent Activity

RoseTampa supported Hippymom's Journal Entry.
jmdmaracazzo recorded a Journal Entry and a Weight Entry at 356.0 lb.
tlschwenn supported siamese_barbie's Journal Entry.
choggatt supported judanauhl's Journal Entry.
jsmitherman supported CarrieV.'s Journal Entry.
sararatliff recorded a Weight Entry at 277.0 lb.
tjham51 is following JackieSpahr.
old hag updated their Exercise Diary.