Ama Barb's Journal, 18 January 2013

Been a tough week, with a pet dieing, hubby sick and crazy busy as well. But I still show more out than in!!! Will weigh myself on Monday.

Diet Calendar Entries for 18 January 2013:
2047 kcal Fat: 81.85g | Prot: 46.99g | Carb: 189.96g.   Breakfast: coffee, sausage egg cheese biscuit sandwich. Lunch: Crystal Farms Sourdough English Muffins, skippy, tomato basil soup. Dinner: cabernet sauv, subway blt flatbread. Snacks/Other: kemps french vanilla, orange, Jolly Rancher , peppermint candy. more...
2707 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Ama Barb's own diet  


Sorry to hear about your pet..That in itself is heart breaking.. Hope the hubby starts feel better and things start to slow down for you. 
18 Jan 13 by member: Mrs. H
Thanks. It was heartbreaking. My hubby took it the hardest. 
18 Jan 13 by member: Ama Barb
That's too bad!! Rough week. Hopefully things will look up soon. 
18 Jan 13 by member: mars2kids


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