JulieRuin's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
125.5 lb Lost so far: 12.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
495 kcal Fat: 6.39g | Prot: 28.29g | Carb: 82.95g.   Breakfast: Greek 100 Yogurt - Mixed Berry, Bananas. Lunch: Cafe Steamers Asian Inspired Kung Pao Chicken. more...
on diet JulieRuin's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JulieRuin's weight history


JulieRuin's Recent Activity

JulieRuin's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

grumpy_goat supported KB Cutie's Journal Entry.
jamiqua recorded a Weight Entry at 136.8 lb.
Bellechubs recorded a Weight Entry at 165.3 lb.
Chowd recorded a Weight Entry at 181.4 lb.
Casanovama recorded a Weight Entry at 128.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
milyndacoble recorded a Weight Entry at 188.8 lb.
jr4132 recorded a Weight Entry at 167.6 lb.