JulieRuin's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
125.5 lb Lost so far: 12.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
495 kcal Fat: 6.39g | Prot: 28.29g | Carb: 82.95g.   Breakfast: Bananas, Greek 100 Yogurt - Mixed Berry. Lunch: Cafe Steamers Asian Inspired Kung Pao Chicken. more...
on diet JulieRuin's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JulieRuin's own diet



JulieRuin's weight history


JulieRuin's Recent Activity

JulieRuin's Own Activity

No recent activity.

JulieRuin's Buddies

No recent activity.

Other Member Diet Recent Activity

Woperchild commented on sagegirlinpigtails's Journal Entry.
deschenm recorded a Weigh In at 271.0 lb.
deb_ryan08 recorded a Weigh In at 184.0 lb.
sylvialgarcia recorded a Journal Entry and a Weigh In at 149.2 lb.
BadBoyBlue updated their Food Diary.
sirencub recorded a Weigh In at 175.0 lb.
Craigus26 recorded a Weigh In at 185.8 lb.
unamoyer commented on noreenjrp31's Weigh In.