JulieRuin's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
125.5 lb Lost so far: 12.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
495 kcal Fat: 6.39g | Prot: 28.29g | Carb: 82.95g.   Breakfast: Greek 100 Yogurt - Mixed Berry, Bananas. Lunch: Cafe Steamers Asian Inspired Kung Pao Chicken. more...
on diet JulieRuin's own diet   gaining 0.4 lb a week

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bestbefore1989 recorded a Journal Entry and a Weigh In at 219.5 lb.
bandando updated their Food Diary.
Vopli recorded a Weigh In at 191.4 lb.
LaTache1999 recorded a Weigh In at 325.2 lb.
jbruntt recorded a Weigh In at 189.2 lb.
PPendragon recorded a Weigh In at 187.6 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.
snezica supported Yolanda9179's Journal Entry.