CassandraPhares's Journal, 14 July 2010


Waist: 40 in

Hips: 45

Chest: 39.25

Thighs: 27.25

Arms: 13.5

Neck: 14.25

Diet Calendar Entries for 14 July 2010:
1838 kcal Fat: 77.27g | Prot: 101.01g | Carb: 99.81g.   Breakfast: packet of sugar, half and half pods. Lunch: butter, whole wheat toast, Garden Omelet. Dinner: boiled shrimp, light sour cream, reduced fat 4 cheese mexican, mission multi grain wheat tortilla, V8 fusion. Snacks/Other: boiled shrimp, olive oil, eggplant. more...
2331 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

CassandraPhares's weight history

CassandraPhares's Recent Activity

CassandraPhares's Own Activity

No recent activity.

CassandraPhares's Buddies

No recent activity.

Other Member Diet Recent Activity

imcdermo recorded a Weigh In at 145.6 lb.
OohUdon recorded a Weigh In at 135.8 lb.
birdhollow recorded a Weigh In at 148.6 lb.
elderberry updated their Exercise Diary.
mrbearcat recorded a Weigh In at 255.4 lb.
cosmos16 recorded a Weigh In at 143.3 lb.
bumbye recorded a Weigh In at 136.6 lb.
kespey recorded a Weigh In at 220.0 lb.