CassandraPhares's Journal, 14 July 2010

Measurements

Waist: 40 in

Hips: 45

Chest: 39.25

Thighs: 27.25

Arms: 13.5

Neck: 14.25

Diet Calendar Entries for 14 July 2010:
1838 kcal Fat: 77.27g | Prot: 101.01g | Carb: 99.81g.   Breakfast: half and half pods, packet of sugar. Lunch: Garden Omelet, whole wheat toast, butter. Dinner: boiled shrimp, light sour cream, mission multi grain wheat tortilla, reduced fat 4 cheese mexican, V8 fusion. Snacks/Other: boiled shrimp, olive oil, eggplant. more...
2331 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



CassandraPhares's weight history


CassandraPhares's Recent Activity

CassandraPhares's Own Activity

No recent activity.

CassandraPhares's Buddies

No recent activity.

Other Member Diet Recent Activity

ismayt recorded a Weigh In at 261.0 lb.
loseitsally added Biz319's Broccoli Rabe Pesto recipe to their cook book.
Barbara4572 recorded a Journal Entry.
chantalbella recorded a Weigh In at 174.2 lb.
JeanineDS recorded a Journal Entry and a Weigh In at 181.9 lb.
Jenfarand updated their Exercise Diary.
jas218 recorded a Weigh In at 246.0 lb.
lazarussid recorded a Weigh In at 210.8 lb.