CassandraPhares's Journal, 14 July 2010


Waist: 40 in

Hips: 45

Chest: 39.25

Thighs: 27.25

Arms: 13.5

Neck: 14.25

Diet Calendar Entries for 14 July 2010:
1838 kcal Fat: 77.27g | Prot: 101.01g | Carb: 99.81g.   Breakfast: packet of sugar, half and half pods. Lunch: Garden Omelet, whole wheat toast, butter. Dinner: mission multi grain wheat tortilla, reduced fat 4 cheese mexican, boiled shrimp, light sour cream, V8 fusion. Snacks/Other: eggplant, olive oil, boiled shrimp. more...
2331 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
on diet Calorie Count  



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