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starting all over again now with wife and son! it will be better.
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379.0 lb
Lost so far: 6.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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1799 kcal
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Fat: 83.42g | Prot: 88.01g | Carb: 174.52g.
Breakfast: Scrambled Egg (Whole, Cooked), Sugar Free French Vanilla Creamer, Coffee (made From Ground, Equal Parts Regular and Decaffeinated). Lunch: Bananas. Dinner: Golden Crinkles French Fried Potatoes, Diet Dr. Pepper, Hamburger (Single Patty), Hamburger with 1/4 Lb Meat on Bun. more...
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losing 0.1 lb a week
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