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I am going to work with Jon Paul and clean up my diet and exercise starting today.
Diet Calendar Entry for 17 January 2013:
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760 kcal
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Fat: 30.03g | Prot: 45.71g | Carb: 77.05g.
Breakfast: Metamucil, Coffee. Lunch: Garden Salad, Chicken Sandwich. Dinner: Almond Milk, Cheese, Sliced Ham. more...
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