Batman1974's Journal, 17 January 2013

Still a struggle to get the dress pants on today, but I feel there is a difference. I am looking forward to tomorrow's weigh in and measurements. I think Melissa and I are going to take the challenge.

Diet Calendar Entries for 17 January 2013:
908 kcal Fat: 31.18g | Prot: 52.70g | Carb: 108.43g.   Breakfast: nestle chocolate creamer, water, water, skim milk, half and half, coffee, raisin, Quick Oatmeal (1 or 3 Minutes). Lunch: orange, celery, sirloin steak, banana. more...
4045 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Desk Work - 7 hours and 20 minutes, Driving - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

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