Ironben's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
223.8 lb Lost so far: 10.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.
on diet The Dukan Diet   losing 9.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



Ironben's weight history


Ironben's Recent Activity

Ironben's Own Activity

Ironben recorded a Weight Entry at 271.0 lb.
Ironben recorded a Journal Entry and a Weight Entry at 266.6 lb.

Ironben's Buddies

No recent activity.

Other Member Diet Recent Activity

mickfan1 supported ireland_mommy's Weight Entry.
Jozette99 supported kmkjmomma's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
zimmerman81876 recorded a Weight Entry at 241.5 lb.
dipstick recorded a Weight Entry at 206.0 lb.
Jen1950 recorded a Weight Entry at 146.6 lb.
bakersecret recorded a Weight Entry at 149.0 lb.
Tara--RD commented on joanneczarnik's Journal Entry.