Ironben's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
223.8 lb Lost so far: 10.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.
on diet The Dukan Diet   losing 4.3 lb a week

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Ironben's weight history


Ironben's Recent Activity

Ironben's Own Activity

Ironben recorded a Weigh In at 250.0 lb.
Ironben recorded a Weigh In at 248.0 lb.
Ironben recorded a Weigh In at 249.0 lb.
Ironben recorded a Weigh In at 252.0 lb.

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Other Member Diet Recent Activity

JSCarrol recorded a Weigh In at 132.4 lb.
mrsgareth recorded a Weigh In at 181.0 lb.
Bowbender6 recorded a Weigh In at 218.0 lb.
ejpike recorded a Weigh In at 125.6 lb.
LindaLee14 commented on cp1561's Journal Entry.
DCGigi recorded a Weigh In at 154.8 lb.
xluchetta updated their Food Diary.
vixtt recorded a Weigh In at 138.5 lb.