Ironben's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
223.8 lb Lost so far: 10.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.
on diet The Dukan Diet   losing 9.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



Ironben's weight history


Ironben's Recent Activity

Ironben's Own Activity

Ironben recorded a Weight Entry at 264.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

cgkrmr recorded a Weight Entry at 173.0 lb.
Nonochu recorded a Weight Entry at 114.6 lb.
Tinda2004 recorded a Weight Entry at 400.0 lb.
JoelPH recorded a Weight Entry at 192.0 lb.
lujainlj recorded a Weight Entry at 123.2 lb.
Allgreen supported nabeee79's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Vulpesumbrifer supported malinkaalsnka's Journal Entry.