Weigh In record (no journal entry) for 17 January 2013
|
229.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2013:
|
633 kcal
|
Fat: 18.64g | Prot: 19.82g | Carb: 96.80g.
Lunch: Chicken Won Ton Soup, White Bread. Snacks/Other: Advantage Caramel Fudge Brownie Bar, French Vanilla Cappuccino, ocean spray berries ans cherries, Frooties. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shayner101's weight history
|