shayner101's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
226.6 lb Lost so far: 0 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1508 kcal Fat: 101.00g | Prot: 50.00g | Carb: 101.00g.   Lunch: Chalupa Supreme - Beef, Soft Taco - Beef. Snacks/Other: Breve Latte (Grande). more...
on diet shayner101's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shayner101's weight history


shayner101's Recent Activity

shayner101's Own Activity

No recent activity.

shayner101's Buddies

No recent activity.

Other Member Diet Recent Activity

haritinipapadatou recorded a Weigh In at 136.7 lb.
FrancineMoeseenko recorded a Weigh In at 145.0 lb.
nahlacsikany recorded a Weigh In at 159.0 lb.
spot15 recorded a Weigh In at 184.0 lb.
westcoastbroke recorded a Weigh In at 186.6 lb.
anahidzandi recorded a Journal Entry and a Weigh In at 193.6 lb.
giedryys recorded a Weigh In at 220.5 lb.
PhotogGal commented on chrisemchris's Journal Entry.