shayner101's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
226.6 lb Lost so far: 0 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1508 kcal Fat: 101.00g | Prot: 50.00g | Carb: 101.00g.   Lunch: Soft Taco - Beef, Chalupa Supreme - Beef. Snacks/Other: Breve Latte (Grande). more...
on diet shayner101's own diet   gaining 0.3 lb a week

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