shayner101's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
226.6 lb Lost so far: 0 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1508 kcal Fat: 101.00g | Prot: 50.00g | Carb: 101.00g.   Lunch: Chalupa Supreme - Beef, Soft Taco - Beef. Snacks/Other: Breve Latte (Grande). more...
on diet shayner101's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shayner101's weight history


shayner101's Recent Activity

shayner101's Own Activity

No recent activity.

shayner101's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
india_lr supported tombarlow's Weigh In.
Djalta commented on mskestrela's Journal Entry.
TonyFar recorded a Weigh In at 213.2 lb.
CandissTC supported stchazjojo's Journal Entry.
هيثم recorded a Journal Entry.
Dewi slim amin recorded a Journal Entry.
Steven Lloyd supported jparlett's Journal Entry.