shayner101's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
226.6 lb Lost so far: 0 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1508 kcal Fat: 101.00g | Prot: 50.00g | Carb: 101.00g.   Lunch: Chalupa Supreme - Beef, Soft Taco - Beef. Snacks/Other: Breve Latte (Grande). more...
on diet shayner101's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shayner101's weight history


shayner101's Recent Activity

shayner101's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 commented on their Journal Entry.
hsinhsin recorded a Weight Entry at 110.2 lb.
paulanavarette commented on staitofmynd's Journal Entry.
Judyrose1997 commented on PbSULAK's Journal Entry.
repe recorded a Weight Entry at 175.2 lb.
perks54 supported PbSULAK's Journal Entry.
Goodheartgreatmind recorded a Weight Entry at 167.0 lb.
Steven Lloyd updated their Food Diary.