sbrazil's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
272.4 lb Lost so far: 3.6 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
3386 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
on diet sbrazil's own diet  

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sbrazil's Own Activity

sbrazil recorded a Weigh In at 275.6 lb.
sbrazil recorded a Journal Entry and a Weigh In at 275.4 lb.
sbrazil recorded a Weigh In at 272.2 lb.
sbrazil recorded a Weigh In at 272.8 lb.

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Deb_N commented on Ann444's Journal Entry.
shorttie115 supported Tammytink69's Journal Entry.
clarkekm recorded a Weigh In at 157.0 lb.
shmoe01 recorded a Weigh In at 300.0 lb.
missin_luck recorded a Weigh In at 177.8 lb.
lrtellez updated their Exercise Diary.
SuccessThisTime58 recorded a Journal Entry.
NorfolkCanyon recorded a Journal Entry and a Weigh In at 236.5 lb.