sbrazil's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
272.4 lb Lost so far: 3.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
3386 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
on diet sbrazil's own diet  

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sbrazil's Own Activity

sbrazil recorded a Journal Entry and a Weigh In at 273.0 lb.
sbrazil recorded a Weigh In at 272.6 lb.
sbrazil recorded a Weigh In at 271.6 lb.
sbrazil recorded a Weigh In at 273.2 lb.

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Yitzhak recorded a Weigh In at 181.8 lb.
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wncyvonne recorded a Weigh In at 150.0 lb.
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fathertime recorded a Weigh In at 230.0 lb.
gingin40 updated their Exercise Diary.
catriona23 recorded a Weigh In at 172.4 lb.
glen commented on Yolanda9179's Journal Entry.