sbrazil's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
272.4 lb Lost so far: 3.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
3386 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
on diet sbrazil's own diet  

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sbrazil's Own Activity

sbrazil recorded a Weigh In at 268.0 lb.
sbrazil recorded a Weigh In at 269.4 lb.
sbrazil recorded a Weigh In at 268.6 lb.
sbrazil recorded a Weigh In at 268.8 lb.

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Larry860 recorded a Weigh In at 213.4 lb.
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owensyou recorded a Weigh In at 160.0 lb.
LMcPhaul updated their Exercise Diary.
Farmerlee1 recorded a Weigh In at 245.8 lb.
J1mothy recorded a Weigh In at 177.9 lb.
HokieDoke commented on tiffa5ny's Journal Entry.
yukimaru1 recorded a Weigh In at 143.3 lb.