Weigh In record (no journal entry) for 16 January 2013
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273.4 lb
Lost so far: 2.6 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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3945 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Desk Work - 5 hours, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 4 hours, Sleeping - 10 hours. more...
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losing 12.6 lb a week
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sbrazil's weight history
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