TypeR82's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
216.1 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
1539 kcal Fat: 48.34g | Prot: 72.18g | Carb: 206.14g.   Breakfast: Käseaufschnitt Leicht, Extra Fit mit Buttermilch (28% Fett), Olivenseele. Lunch: Grießklößchensuppe, Vollkorn Toast. Dinner: Mehrkornbrötchen, Käseaufschnitt Leicht, Extra Fit mit Buttermilch (28% Fett), Waldpilz-Creme Suppe Fettarm, Orangen. Snacks/Other: Apfel. more...
on diet TypeR82's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TypeR82's weight history


TypeR82's Recent Activity

TypeR82's Own Activity

No recent activity.

TypeR82's Buddies

No recent activity.

Other Member Diet Recent Activity

anubhavchatterjee updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ccgiddings supported Panigale1199's Journal Entry.
EM444 updated their Food Diary.
kelykazelli updated their Food Diary.
zezogamal recorded a Weigh In at 141.1 lb.
elprice updated their Food Diary.
jstroud9 supported VeggieJunkie's Journal Entry.