TypeR82's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
216.1 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
1539 kcal Fat: 48.34g | Prot: 72.18g | Carb: 206.14g.   Breakfast: Olivenseele, Extra Fit mit Buttermilch (28% Fett), Käseaufschnitt Leicht. Lunch: Grießklößchensuppe, Vollkorn Toast. Dinner: Waldpilz-Creme Suppe Fettarm, Käseaufschnitt Leicht, Mehrkornbrötchen, Orangen, Extra Fit mit Buttermilch (28% Fett). Snacks/Other: Apfel. more...
on diet TypeR82's own diet  

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richw54 recorded a Weigh In at 207.9 lb.
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Linda Stringer recorded a Weigh In at 132.0 lb.
yugguth recorded a Weigh In at 217.5 lb.
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Quick1967 recorded a Weigh In at 210.0 lb.
Sunnyside24 updated their Food Diary.