Weigh In record (no journal entry) for 16 January 2013
|
207.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 January 2013:
|
142 kcal
|
Fat: 3.05g | Prot: 25.28g | Carb: 3.00g.
Breakfast: Whey Protein Powder, coffee. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Val-H's weight history
|