Weigh In record (no journal entry) for 16 January 2013
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297.0 lb
Lost so far: 40.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2013:
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1698 kcal
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Fat: 51.28g | Prot: 100.18g | Carb: 216.50g.
Breakfast: Coffee, meijer sugar free oatmeal. Lunch: pineapple fruit cup meijer, Light Fat Free Yogurt - Strawberry, sargento thin sliced, Healthy Goodness Fiber for Light Whole Grain Bread, Special K Fruit Crisps - Strawberry, Thin Sliced Oven Roasted Turkey Breast. Dinner: tomato, onion, lettuce, corn chips, low fat shredded cheese meijer, refried beans, ground beef, ice tea, chicken wrap mcdonalds. more...
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3556 kcal
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Activities & Exercise:
elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.0 lb a week
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Jessica Linville's weight history
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