Jessica Linville's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
288.0 lb Lost so far: 49.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
1192 kcal Fat: 38.23g | Prot: 99.65g | Carb: 123.45g.   Breakfast: meijer sugar free oatmeal, Coffee. Lunch: dannon light and fit bluebary yogurt, sargento thin slice cheese, oscar meyer think slice ham, healthy hearty fiber whole wheat bread aunt millies, diet welch juice, sargento montary cheddar cheese stick. Dinner: baked chicken wing, shreaded montary cheddar kraft, whole wheat pasta shells barilla, tomato sauce hunts, ground turkey jennie o. more...
3479 kcal Activities & Exercise: elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jessica Linville's own diet   losing 9.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jessica Linville's own diet



Jessica Linville's weight history


Jessica Linville's Recent Activity

Jessica Linville's Own Activity

No recent activity.

Jessica Linville's Buddies

Lindsey G commented on rande's Journal Entry.

Other Member Diet Recent Activity

gisellego recorded a Weigh In at 114.6 lb.
julieberry recorded a Weigh In at 227.0 lb.
iulani supported Jobie Brooks's Journal Entry.
Hollywood Pants recorded a Weigh In at 154.8 lb.
SuccessThisTime58 commented on Frosty Heimdall's Weigh In.
Scalewatcher3 commented on Pterath's Journal Entry.
AllieLittles updated their Food Diary.
sdlaufer recorded a Weigh In at 205.0 lb.