Jessica Linville's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
288.0 lb Lost so far: 49.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
1192 kcal Fat: 38.23g | Prot: 99.65g | Carb: 123.45g.   Breakfast: Coffee, meijer sugar free oatmeal. Lunch: sargento thin slice cheese, oscar meyer think slice ham, sargento montary cheddar cheese stick, dannon light and fit bluebary yogurt, healthy hearty fiber whole wheat bread aunt millies, diet welch juice. Dinner: whole wheat pasta shells barilla, ground turkey jennie o, tomato sauce hunts, shreaded montary cheddar kraft, baked chicken wing. more...
3479 kcal Activities & Exercise: elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jessica Linville's own diet   losing 9.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jessica Linville's own diet



Jessica Linville's weight history


Jessica Linville's Recent Activity

Jessica Linville's Own Activity

No recent activity.

Jessica Linville's Buddies

Lindsey G recorded a Journal Entry.

Other Member Diet Recent Activity

HCB recorded a Journal Entry.
jimmiepop supported Eat4Muscle's Weigh In.
knuckles the mgtow monk commented on carmen1098's Journal Entry.
pedrogiru updated their Food Diary.
Diablo360x commented on their Journal Entry.
mesoclaims recorded a Weigh In at 250.0 lb.
andykirby recorded a Weigh In at 226.9 lb.
carmen1098 commented on their Journal Entry.