Jessica Linville's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
293.0 lb Lost so far: 44.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
1182 kcal Fat: 40.07g | Prot: 74.26g | Carb: 142.16g.   Breakfast: coffee, jimmy dean breakfast sandwich. Lunch: sargento swiss,  peaches dole, oscar meyer lunch meat , ice tea, special k crisps, whole wheat hearty healthy bread aunt millies, cherry yogurt light and fit. Dinner: breaded steak, mashed potato, corn. more...
3508 kcal Activities & Exercise: elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jessica Linville's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jessica Linville's weight history


Jessica Linville's Recent Activity

Jessica Linville's Own Activity

No recent activity.

Jessica Linville's Buddies

Lindsey G supported cnewton3's Weigh In.

Other Member Diet Recent Activity

amberunrast recorded a Journal Entry and a Weigh In at 218.0 lb.
bwisenhart recorded a Weigh In at 194.5 lb.
MAIRA GARCIA updated their Exercise Diary.
pandasmom updated their Food Diary.
Diovani recorded a Weigh In at 275.6 lb.
MaloneHoughton recorded a Weigh In at 240.2 lb.
Katelyn Shearer commented on their Weigh In.
99sleeper supported erink78's Journal Entry.