Weigh In record (no journal entry) for 09 January 2013
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293.0 lb
Lost so far: 44.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2013:
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1182 kcal
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Fat: 40.07g | Prot: 74.26g | Carb: 142.16g.
Breakfast: jimmy dean breakfast sandwich, coffee. Lunch: cherry yogurt light and fit, whole wheat hearty healthy bread aunt millies, special k crisps, ice tea, oscar meyer lunch meat , peaches dole, sargento swiss. Dinner: corn, mashed potato, breaded steak. more...
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3508 kcal
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Activities & Exercise:
elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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Jessica Linville's weight history
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