Jessica Linville's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
293.0 lb Lost so far: 44.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
1182 kcal Fat: 40.07g | Prot: 74.26g | Carb: 142.16g.   Breakfast: coffee, jimmy dean breakfast sandwich. Lunch: sargento swiss,  peaches dole, oscar meyer lunch meat , ice tea, special k crisps, whole wheat hearty healthy bread aunt millies, cherry yogurt light and fit. Dinner: breaded steak, mashed potato, corn. more...
3508 kcal Activities & Exercise: elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jessica Linville's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jessica Linville's weight history


Jessica Linville's Recent Activity

Jessica Linville's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann supported From371to184's Journal Entry.
junkinthehatchback supported chesgreen's Journal Entry.
grase93555 recorded a Weight Entry at 241.0 lb.
Snowhuskyboy recorded a Weight Entry at 178.5 lb.
poppycom commented on their Journal Entry.
Sharon Flanders recorded a Weight Entry at 166.1 lb.
Steven Lloyd supported thsiun's Journal Entry.
2227Gwen commented on WaitsForLife's Journal Entry.