texaslady68's Journal, 16 January 2013

One week gone. Not much weight off. We always want amazing results and big numbers....but, need to be satisfied that I'm lower than what I was last week. My goal is 5 lbs a month, so just keeping that in mind.
Every little bit helps!
199.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1269 kcal Fat: 75.12g | Prot: 74.55g | Carb: 69.58g.   Breakfast: string cheese, salami, medium danish. Lunch: fried chicken, crab rangoon, shrimp. Dinner: danish. more...
on diet texaslady68's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



texaslady68's weight history


texaslady68's Recent Activity

texaslady68's Own Activity

No recent activity.

texaslady68's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 supported ny_shelly's Journal Entry.
Devil Angel Dress recorded a Weigh In at 200.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Magdalena003 supported LO-Carb Karen's Journal Entry.
FiveTwoCowboy commented on ny_shelly's Journal Entry.
akshaychaku recorded a Journal Entry.
bdmgoggins supported ZakChange's Journal Entry.
VeggieJunkie commented on ZakChange's Journal Entry.