texaslady68's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
198.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1202 kcal Fat: 35.97g | Prot: 50.93g | Carb: 176.93g.   Breakfast: orange, Fiber One cereal bar. Lunch: spinach, chicken vergetable soup, orzo. Dinner: peas, Beef goulash, mashed potatoes. Snacks/Other: cookie, heath bar. more...
on diet texaslady68's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for texaslady68's own diet



texaslady68's weight history


texaslady68's Recent Activity

texaslady68's Own Activity

No recent activity.

texaslady68's Buddies

No recent activity.

Other Member Diet Recent Activity

skacee recorded a Weigh In at 137.4 lb.
SoLosingIt recorded a Weigh In at 178.2 lb.
robhaneda recorded a Weigh In at 136.7 lb.
Sharon Paitz recorded a Weigh In at 132.5 lb.
ellenmargaret recorded a Weigh In at 141.6 lb.
Coolpupgirl374 recorded a Weigh In at 248.9 lb.
Georgia girl 56 recorded a Weigh In at 180.9 lb.
feedub supported megplus3's Weigh In.