texaslady68's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
198.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1202 kcal Fat: 35.97g | Prot: 50.93g | Carb: 176.93g.   Breakfast: Fiber One cereal bar, orange. Lunch: chicken vergetable soup, spinach, orzo. Dinner: mashed potatoes, Beef goulash, peas. Snacks/Other: heath bar, cookie. more...
on diet texaslady68's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for texaslady68's own diet



texaslady68's weight history


texaslady68's Recent Activity

texaslady68's Own Activity

No recent activity.

texaslady68's Buddies

No recent activity.

Other Member Diet Recent Activity

NatashaChiara recorded a Weigh In at 206.6 lb.
jojoPollock recorded a Journal Entry.
Clooney8493 recorded a Weigh In at 205.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
thehandthatfeeds supported barbieq13's Journal Entry.
LORDAAA recorded a Weigh In at 161.8 lb.
hawksurprize updated their Exercise Diary.
BIGPAPA recorded a Weigh In at 210.0 lb.