texaslady68's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
198.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1202 kcal Fat: 35.97g | Prot: 50.93g | Carb: 176.93g.   Breakfast: Fiber One cereal bar, orange. Lunch: chicken vergetable soup, spinach, orzo. Dinner: Beef goulash, mashed potatoes, peas. Snacks/Other: cookie, heath bar. more...
on diet texaslady68's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



texaslady68's weight history


texaslady68's Recent Activity

texaslady68's Own Activity

No recent activity.

texaslady68's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Charris58 joined challenge 5kg weightloss challenge.
jwill77nc2 updated their Food Diary.
sliverhides recorded a Weigh In at 172.8 lb.
CANELA68 recorded a Weigh In at 114.6 lb.
Marymaryquitecon commented on poppycom's Journal Entry.
Manutius recorded a Weigh In at 207.2 lb.
Becoming healthy and fit supported poppycom's Journal Entry.