| March 2013 |
| February 2013 |
| Mon 25th: |
592
|
37%
|
fat: 40.01g |
| |
protein: 28.09g |
| |
carbs: 28.84g |
|
-
|
-
|
| Sun 24th: |
1000
|
62%
|
fat: 63.81g |
| |
protein: 64.68g |
| |
carbs: 40.30g |
|
-
|
-
|
| Sat 23rd: |
1024
|
64%
|
fat: 55.46g |
| |
protein: 56.20g |
| |
carbs: 72.50g |
|
-
|
-
|
| Fri 22nd: |
1511
|
94%
|
fat: 61.75g |
| |
protein: 123.62g |
| |
carbs: 118.96g |
|
-
|
-
|
| Thu 21st: |
1262
|
79%
|
fat: 63.56g |
| |
protein: 60.81g |
| |
carbs: 113.95g |
|
-
|
-
|
| Wed 20th: |
1272
|
80%
|
fat: 63.93g |
| |
protein: 47.71g |
| |
carbs: 123.76g |
|
-
|
-
|
| Tue 19th: |
1483
|
93%
|
fat: 74.02g |
| |
protein: 55.18g |
| |
carbs: 145.08g |
|
-
|
-
|
| Mon 18th: |
1213
|
76%
|
fat: 50.29g |
| |
protein: 58.67g |
| |
carbs: 142.74g |
|
-
|
-
|
| Sun 17th: |
1233
|
77%
|
fat: 77.25g |
| |
protein: 50.44g |
| |
carbs: 81.85g |
|
-
|
-
|
| Sat 16th: |
1007
|
63%
|
fat: 40.03g |
| |
protein: 52.98g |
| |
carbs: 111.34g |
|
-
|
-
|
| Fri 15th: |
1333
|
83%
|
fat: 80.64g |
| |
protein: 74.18g |
| |
carbs: 74.26g |
|
-
|
-
|
| Thu 14th: |
509 *
|
32%
|
fat: 9.90g |
| |
protein: 21.64g |
| |
carbs: 88.24g |
|
-
|
-
|
| Wed 13th: |
1645
|
103%
|
fat: 95.20g |
| |
protein: 73.93g |
| |
carbs: 125.74g |
|
3074*
|
 1429
|
| Tue 12th: |
1154 *
|
72%
|
fat: 44.98g |
| |
protein: 41.68g |
| |
carbs: 148.08g |
|
-
|
-
|
| Mon 11th: |
1000
|
62%
|
fat: 41.74g |
| |
protein: 65.09g |
| |
carbs: 90.80g |
|
-
|
-
|
| Sun 10th: |
1183
|
74%
|
fat: 45.00g |
| |
protein: 89.79g |
| |
carbs: 101.30g |
|
-
|
-
|
| Sat 9th: |
1232
|
77%
|
fat: 56.11g |
| |
protein: 82.04g |
| |
carbs: 105.39g |
|
-
|
-
|
| Fri 8th: |
1015
|
63%
|
fat: 44.07g |
| |
protein: 43.35g |
| |
carbs: 112.45g |
|
-
|
-
|
| Thu 7th: |
1380
|
86%
|
fat: 68.99g |
| |
protein: 66.81g |
| |
carbs: 123.88g |
|
-
|
-
|
